Description
Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag. Helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and to reset the sleep-wake cycle of circadian rhythm.
This product is free from artificial colours, flavours and preservatives, starch, gluten and yeast.
ADULTS ONLY: Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow to dissolve under the tongue 1–2 tablets once daily, or as recommended by a physician. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short term use. All uses except jet lag: For use beyond 4 weeks, consult a physician.
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